Fat Burning Supplement – The MCT’s found in coconut oil have been proven to support weight loss and help your body burn fat for energy.
Sounds odd right? Adding fat to your diet to burn fat? But the truth is not all fats are created equal.
Add a tablespoon a day to reap the benefits of these fatty acids that may help to reduce abdominal fat.
According to a study published in the American Journal of Clinical Nutrition, consumption of MCT oil leads to a greater rate of weight and fat mass loss than olive oil.